What is a Whole food plant-based diet?

WHY eat a whole food plant based diet without salt, oil and refined sugar – (WFPB SOS free)?

Find out why fibre in your diet is so important for your health. A WFPB diet boasts a wide range of choices – with NO restricting and no calorie counting. 

Learn more about the plant-based diet and how to integrate it into your daily living.

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