speaker-info

Gemma Colquhoun

Mindfulness Meditation and Life Coach

Gemma has been working with the general public for over 20 years, guiding and assisting them to Enhance their Lives and Health. Through the medium of counselling, teaching mindfulness and meditation to classes, individuals, business and corporate companies, that are becoming more conscious, Gemma helps to create greater harmony in the workplace, which has the benefit of greater balance in the home and personal health issues.

Gemma sees clients on a one on one basis, groups, and workshops, and does public speaking to encourage more people to become Mindful and to Meditate.

My Sessions

How Mindfulness Enhances Our Wellness

Keynote Seminar Room

Mindfulness and meditation are two of the most empowering actions we can utilise to enhance our physical, emotional, mental and spiritual wellbeing. Gemma will share how this  impacts on every aspect of our daily lives, and the lives of our children. We become the example, to teach the example which in turn creates harmony and […]

Growth Meditation
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Mindfulness Meditation to Enhance Your Wellness

Meditation Room

Mindfulness and Meditation are two of the most empowering actions we can utilise to enhance our physical, emotional, mental and spiritual wellbeing. This  impacts on every aspect of our daily lives, and the lives of our children. We become the example, to teach the example which in turn creates harmony and unity in our society, […]

Meditation
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Children’s Mindfulness

Kids Corner

Let your children experience a great Mindfulness session with Gemma in the children’s area… Mindfulness helps them to relax and become more fully present. It improves academic performance and allows them to learn self calming management techniques…. Something Mum’s and Dad’s can benefit by as well… Gemma is taking adults tomorrow in the Yoga room […]

Meditation Parenting
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